Mental Health talk at workplace

Was watching this earlier, and suddenly mengalir air mata. Really hit me hard. Sangat agree bila dia kata, we usually don’t approach things sooner. Dan bila kita sedar, it’s already too late, bila kita dah tak boleh cope lagi.

Manager and colleagues pun patut main peranan penting, have more empathy and be more caring. Kerja memang sentiasa banyak. Bila down, memang semua jadi extra harder. Allah je tau. Tapi bila kita rasa happier, benda tu senang nak dilalui. So, patutnya among colleagues, jaga dan tanya lah well being masing2. Tak semua ada keluarga dan sahabat terdekat untuk berpaut.

I pray no one would go through what I did. Moga kalian semua dilindungi dan dipermudah urusan. Amin…