My Diet untuk Sembuh dari Fungal Infection + Eczema

Selain dari disiplinkan diri untuk makan ubat dan apply ointments as instructed, pemilihan makanan pun sangat penting untuk bantu penyembuhan. The eczema triggered yang jadikan this sakit more complicated and harder to heal. But insyaAllah.. moga dengan usaha, doa dan tawakkal, I will heal as soon as possible.

These are the menu and meals I had so far;

  • Kari ikan
  • Nasi goreng vegetarian
  • Mi goreng vegetarian
  • Ikan goreng
  • Sayur
  • Buah-buahan
  • Grilled salmon
  • Honey + cranberries juice
  • Honey + jasmine tea
  • Yogurt
  • Tuna sandwich

I did some readings and also advised from some people to avoid these food;

  • Makanan manis
  • Pastries
  • Coklat
  • Ayam
  • Telur
  • Dairies
  • Fast food
  • Junk food snacks
  • Corn
  • Maggi atau food yang ada MSG, perasa tiruan
  • Udang, sotong, ikan bilis.. etc
  • Peanuts
Categories: Food, Health
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